Let’s face it, in our busy day to day lives, we don’t always go straight to the bathroom when we have the urge to go; either because you only have 5 minutes left on your conference call, or because you’d rather go at home than stop by\u00a0a\u00a0public bathroom. But is it bad to hold in your pee? What are the long-term effects of this nearly daily habit? To learn more, watch the video below.<\/p>\n
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https:\/\/youtube.com\/watch?v=Ze4Qmpq48AQ%3Frel%3D0%26showinfo%3D0%2520frameborder%3D0%2520allowfullscreen<\/p>\n","protected":false},"excerpt":{"rendered":"
Let’s face it, in our busy day to day lives, we don’t always go straight to the bathroom when we have the urge to go; either because you only have 5 minutes left on your conference call, or because you’d rather go at home than stop by\u00a0a\u00a0public bathroom. But is it bad to hold in […]<\/p>\n","protected":false},"author":6,"featured_media":3124,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1110,5],"tags":[71,77,417,427,434,464,484,544,1055],"class_list":["post-3123","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","category-news","tag-benefits","tag-better","tag-happy","tag-health","tag-healthy","tag-home","tag-howto","tag-life","tag-wellness"],"acf":[],"yoast_head":"\n